Blueberries, broccoli and kale are the most popular antioxidant-rich super foods commonly blabbed about by the mainstream media - but not many folk know about the immense health benefits of plain bog standard black tea.
Doctor Carrie Ruxton - member of the Tea Advisory Panel, stated after a recent study that, "All forms of tea contain polyphenols - a family of plant compounds which appear to have antioxidant, anti-inflammatory and anti-proliferative properties. Almost half the UK intake of health-enhancing flavonoids come from tea."
Being a lover of a good cup of builders brew as I laze about on my sofa, this was welcome news to my ears.
But what's a girl about town supposed to do when she's mincing all over the capital, attending press events and meetings where she's expected to be alert and oozing with energy?
I'm a big fan of antioxidant consumption on the go and usually chug a big bottle of those cold green teas that you get in quaint oriental shops. These bottled beverages may look pretty, but they don't always taste that good.
Damnit, sometimes I just want to down a refreshing, fruity drink that tastes of pure joy and isn't packed full of diabetes two-inducing sugar.
I have often prayed for a drink like this whilst I stand scanning fridges in supermarkets and newsagents, scowling at the vast range of sugar and artificial preservative-laden beverages on sale - complete madness in our health-obsessed times.
So, when I heard about a brand spanking new drink on the market called InFusion by Ovio, containing only fruit juice, water and antioxidant abundant olive leaf extract, I may have sung a silent celebratory ditty in my head.
These über hydrating beverages are completely sugar free, naturally low calorie and come in three refreshing flavours;
- Lemon and Mint
- Strawberry and Elderberry
- Cucumber and Juniper (my fave)
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| InFusion - the perfect picnic pal |
This very special plant extract can boast the following;
- Immune system boosting
- Anti-ageing
- Blood pressure lowering
- Anti-inflamatory
- Anti-viral
- Anti-fungal
- Detoxifying
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| Because olive leaf drinks like to sunbathe too... |
In addition to all the numerous health studies and articles, there's even a reference to this wonder leaf in the Bible for goodness sakes - "The fruit (of the olive tree) thereof shall be for meat, and the leaf thereof for medicine." (Ezekiel 47.12)
This rather holy plant extract is also available in more concentrated supplements made by Ovio - which I merrily add to my smoothies every morning to give me an extra kick of wellness and an extra spring in my step.
